Grilled chicken is a classic dish that is perfect for any occasion. It’s easy to make, healthy, and delicious. But sometimes, the traditional grilled chicken can get boring. That’s why we’re here to spice things up with this mouth-watering recipe for grilled chicken breast with lemon and herbs. This dish adds a burst of flavor to your usual grilled chicken with the addition of tangy lemon and aromatic herbs. It’s a great way to elevate your protein intake and impress your guests at the same time. So let’s dive into the details of this delectable meal!
Ingredients Needed
To make this delicious grilled chicken breast with lemon and herbs, you will need the following ingredients:
- 4 boneless, skinless chicken breasts
- ¼ cup olive oil
- 2 cloves of garlic, minced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh thyme leaves
- 2 tablespoons fresh rosemary, chopped
- Juice of 1 lemon
- Salt and pepper to taste
For the marinade:
- ½ cup olive oil
- ¼ cup lemon juice
- 2 cloves of garlic, minced
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Cooking Instructions
- Begin by making the marinade for the chicken. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, Dijon mustard, honey, salt, and pepper. Set aside.
- Place the chicken breasts in a large resealable plastic bag and pour the marinade over them. Make sure the chicken is evenly coated with the marinade. Seal the bag and refrigerate for at least 30 minutes or up to 2 hours.
- In the meantime, prepare the herb mixture. In a small bowl, mix together the olive oil, minced garlic, chopped parsley, thyme leaves, and rosemary. Set aside.
- Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Season the chicken breasts with salt and pepper on both sides. Place them on the grill and cook for 6-7 minutes on each side or until the internal temperature reaches 165°F.
- During the last few minutes of grilling, brush the herb mixture on both sides of the chicken breasts.
- Once the chicken is fully cooked, remove it from the grill and let it rest for 5 minutes before slicing and serving.
- Squeeze fresh lemon juice over the grilled chicken breasts before serving for an extra burst of flavor.
Serving Suggestions
This grilled chicken breast with lemon and herbs can be served in various ways. Here are some serving suggestions that will take this dish to the next level:
- Serve it as the main course with a side of roasted vegetables, rice, or pasta.
- Slice the chicken and serve it on top of a salad for a healthy and filling meal.
- Make a sandwich with the grilled chicken, lettuce, tomato, and your favorite condiments.
- Cut the chicken into cubes and use it as a topping for homemade pizzas.
- Serve the grilled chicken with grilled vegetables for a complete and balanced meal.
No matter how you choose to serve this dish, it’s sure to be a hit amongst your family and friends!
Conclusion
In conclusion, this recipe for grilled chicken breast with lemon and herbs is a delicious and easy way to add flavor to your usual grilled chicken. The tangy lemon and aromatic herbs bring out the best in the chicken and make it a crowd-pleaser. This dish is also a great option for those who are trying to increase their protein intake. It’s a healthy and flavorful meal that can be served in various ways. So the next time you’re planning a barbecue or looking for a simple yet tasty weeknight dinner, give this grilled chicken recipe a try!
